Shakti Mat Tutorial: Episode 1 – Back
Hello, I'm Nico, Yoga and Meditation teacher. In the following video tutorials I am going to show you how to get the most out of your ShaktiMat and integrate it…
Hello, I'm Nico, Yoga and Meditation teacher. In the following video tutorials I am going to show you how to get the most out of your ShaktiMat and integrate it…
– What's up everyone? Welcome to Yoga With Adriene. I'm Adriene and this is Benji. And today we have a lovely practice for the upper back body. So hop it…