Shakti Mat Tutorial: Episode 1 – Back
Hello, I'm Nico, Yoga and Meditation teacher. In the following video tutorials I am going to show you how to get the most out of your ShaktiMat and integrate it…
Hello, I'm Nico, Yoga and Meditation teacher. In the following video tutorials I am going to show you how to get the most out of your ShaktiMat and integrate it…
This video was made to empower Veterans with acupressure self care strategies that may help relieve low back pain. You can follow along with this video as we show you…